This could be a confronting writing exercise for you – or it could be exciting and liberating. So grab your journals and remember to date the page. This one is going to take you deep. One of the most illuminating moments of my life was when the trauma counsellor said, ‘You are not what happened Read More
Category: Create to heal
Is happiness a choice?
The way you react is your choice … or is it? As a spiritual and healing practitioner, I have to confess it jars me when I notice the clichés many ‘new’ New Age practitioners serve up on social media. I trust they are coming from a well-intentioned place, and I believe that they believe in Read More