Good morning all. Today’s writing prompt touches on the subject of grief – wrapped up in a warm hug. The image below is of my mum’s favourite ring. When she passed it was the one piece of jewellery, I wished to keep for myself as a reminder of her. My memories are filled with images Read More
Category: Healing
Is happiness a choice?
The way you react is your choice … or is it? As a spiritual and healing practitioner, I have to confess it jars me when I notice the clichés many ‘new’ New Age practitioners serve up on social media. I trust they are coming from a well-intentioned place, and I believe that they believe in Read More
The art of safe ‘expression’
Trauma lives in a place that can be very difficult to reach with normal words and language or description, and might only be accessed, initially at least, through the ‘symptoms’. At best trauma can manifest in indescribable anxiety, a sick feeling or a heavy, empty ache … either quite randomly or as the result of Read More